Take a 10-15 Minute break is important – so why not somewhere else.
We might not be able to travel normally (when ever we want) at the moment, but listening on some soothing sea sounds or facorite music and take yourself away for ten to fifteen relaxing minutes to a beautiful beach or some other cool places. You have the choice to select and go anywhere in the world with a few clicks.
If you aren’t working, maybe sit back with a enjoy some nice view with a nice drink to really get into the feeling! This can relax your brain into feeling like you have had a break (aka away from certain daily stress).
Virtual reality isn’t the real thing, but it can feel like a genuine break when you are stuck indoors – and could also help you plan out where your next real-world adventure will be once restrictions are lifted.